Stretch your mind

With depression, anxiety and mental health problems on the rise, there is no question that we need a reactive approach that can help our youth recover from mental illness. But, the goal does not end there. We now have scientific research showing that we can shift the goal from simply surviving to thriving.

Wellbeing in education is for leaders, students, teachers, staff, parents, the whole school, and the local community. Taking a more proactive approach to building mental fitness skills helps to ensure staff and students are fit for school and fit for life. Appli is your ‘one-stop shop’ for wellbeing in early childhood, K-12 and higher education institutions offering not just training but a whole-school, sustainable wellbeing strategy that is built to last.

Teaching the skills to be fit for school and fit for life

How Can We Help?

Appli is your ‘one-stop shop’ for wellbeing in education. We can assist K-12 and higher education providers to implement a variety of wellbeing solutions including:

–  Online and face-to-face courses and training programs
– Bespoke course design and online program management services
– Whole school wellbeing strategy
– Tailored staff training
– Designing customised wellbeing models and frameworks
– Research and measurement services
– Training for school counsellors and psychologists
– Positive parenting programs
– Social-emotional learning programs for K-12 and higher education
– Student mentoring and coaching programs
– Wellbeing programs for university and RTO students
– Assistance with grant writing for wellbeing funding

We know that no two schools or universities are the same.  Please contact us to learn more about how we can help you through our customised wellbeing services.

Why Wellbeing in Schools?

Research shows teaching the skills of wellbeing in schools is associated with a host of benefits including[1]:

–  better academic results
– higher levels of academic engagement and participation
– higher retention rates
– stronger social and emotional skills
– pro-social behaviour
– higher levels of optimism
– improved health-related behaviours
– greater levels of self-control
– fewer symptoms of depression
– less hopelessness
– lower clinical levels of depression and anxiety
– reduction in conduct problems
– lower levels of procrastination
– And many more…

[1] (Brunwasser, Gillham & Kim, 2009; Bird & Markle, 2012;  Durlak et al., 2011; Gray & Hackling, 2009; Noble & McGrath, 2012; Dweck, Walton & Cohen, 2014; Cairncross & Miller, 2016; Zenner, Herrnleben-Kurz & Walach, 2014; Adler, 2017; Morrish et al., 2018; Durlak et al., 2015; Greenburg et al., 2017; Robinson, 2018; and many more.)